The Best “New Year” Resolution……Ever!

It’s that time again. Everybody is reflecting and goal setting – including me. I think it’s awesome. But I needed to share with you what you should definitely consdier as to be your New Year Resolution.  The Absolute BEST EVER New Year Resolution is …..

Don’t Make One! Yeah….exactly. Don’t. Listen these are the facts about New Year Resolution (then I’ll tell you what to do instead)

FACT- Like Babies– They are fun to make ……challenge to maintain (yeah, I said that. I’m sure you agree)

FACT-45% of people make New Year Resolutions

FACT 47 % RELATED TO SELF -IMPROVEMENT &  38% SPECIFICALLY TO WEIGHT

FACT 75% Maintain them through the first week!

FACT 82% Fail at keeping resolutions!

Why? Well – it’s simple. We make shot in the dark promises to ourselves. We set the resolution without a system or strategy. No end goal in mind

 

I’m gonna lose weight.  I’ll exercise more. I’m gonna stop cussing. I’m going to be more patient. I’m gonna be more positive……

Listen—-

I don’t know where you are in your life.

I don’t know how you want to improve.

I don’t know what keeps you up at night.

But I want to know!

I want to know how I can help you be in the 8%. But I don’t want you to make a resolution. I want to help you transform.

Transformation starts with a renewing of your mind and everyday wins of different habits..

What’s Next?

I don’t know what keeps you up at night

but  I do know this….

Creating habits of transformation daily are going to be pivotal in your life and growth than a “Resolution”

Every day should be a day of self-evaluation and self-development. That includes today.

 

Be a Blessing & Share
Katrina Joy

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Katrina Joy

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