Why hide or conceal your true thoughts or feelings? Be open about your experiences and watch how many people are helped by simply sharing your journey.
If you're hurt -say that. If you feel love say that too. Don't say -yes when you mean "No".
Don't say "I don't care" when you're emotionally invested.
Don't say "I'm fine" when you're dying inside.
Stop saying "I feel some type of way " and give a clear name to the emotion.
Bring the Best Version of You. (And on some days your "You" might not be so great)
Show up as Yourself .
About the Author
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